Transform your Apple Health data into personalized AI insights. Get smart coaching, predictive analytics, and actionable recommendations for optimal wellness.

Meet your personal AI health coach that transforms your Apple Health data into intelligent insights. Ask questions, get personalized recommendations, and discover patterns in your workouts and wellness trends. Plus track everything with powerful analytics, custom timers, home screen widgets, and effective reminders. Whether you're reading, exercising, building a healthy habit, or trying to break a bad one, Daily's AI makes it effortless to understand your health data and reach your fitness goals. NO ads, ever!

AI Health Coach & Insights:

Get instant answers to health questions by simply chatting with your personal AI coach

Ask questions like "How was my sleep yesterday?" or "What's my workout trend this month?"

Receive personalized fitness recommendations based on your Apple Health data

Get intelligent insights on sleep patterns, workout performance, and health trends

Fully private AI - no email, phone number, or personal info required

Habits & Apple Health Workouts Tracking:

One-tap daily habit tracking on an easy to use calendar view

Get an yearly snapshot of your Apple Health workouts 2024 onwards!

Weekly or monthly goals for each habit to stay on track

Weekly or monthly goals for your Apple Health workouts to help you stay on track in your fitness journey!

Home screen and lock screen widgets for quick check on weekly and monthly habit streaks

Pro Stats for Habits and Apple Health:

Weekly Stats Dashboard: Visualize your habits/workouts across the week with our new gradient heat map showing your most productive days

Activity Intelligence: Automatically identifies your most and least active days to help you optimize your everyday routine

Detailed Heart Rate analytics from Apple Health [Is your resting heart rate better this year vs the last?]

Long-Term Tracking: See detailed reports for current and previous year with Pro Analytics for Apple Health [What's your best run this year?]

Current Streak Counter: Watch your consecutive habit/workout goal completions stack up in real-time on the calendar

Visual Progress Indicators: Clear percentage displays for both weekly & monthly habit/workout goal completion

Achievement statistics show exactly how many goals you've completed with an activity-wise breakdown

Smart Reminders for habits and Apple Health workouts:

Set weekly reminders for specific days of the week

Create monthly reminders for particular dates on your calendar

Reminders that don't become a blind spot: Choose from multiple notification styles such as Regular, Drill Sergeant, or Sarcastic Friend to remind you everyday with new content!

Easy to manage and customize reminders for each habit/workout.

Enhanced Interval Timers:

Extensive library of predefined workout timers: HIIT, Tabata, Meditation, Yoga, Sleep, and Physiotherapy/Physical Therapy

Track total elapsed time for any timer—know exactly how much time you've spent stretching, meditating, or exercising

Timers work in background mode so you can simply keep your phone aside and focus on that workout session

Handpicked audio options for each workout type – motivational soundtracks for HIIT, calming sounds for sleep & meditation, plus more!

Specialized Sleep Timer withInsanely Smart Audio!

Intelligently adapts to natural sleep cycles

Gradually reduces sound intensity as you drift off

Audio gently fades to match deepening sleep patterns

Choose from soothing audio options including beach sounds, white noise, and zen melodies

THE DAILY PHILOSOPHY:

Consistency over intensity! Instead of focusing on quantities (like miles run or minutes meditated), Daily helps you build sustainable habits through regular practice and meaningful streaks. Now with AI insights to help you understand your patterns and optimize your journey.